Main Behavioral Component of Happiness

Behavioral Component of Happiness Definition
The idea of happiness is the foundation of a room for positive thinking. Happiness is seen in the experience of common situations that are often accepted rather than negative ones and the idea that one is progressing to important life goals. Finding the ingredients for happiness seems to be a challenge. Interestingly, however, one of the main findings of the study so far is that discovery and pursuit of happiness may not always bring happiness. Certain types of environmental factors or circumstances have been found to be associated with happiness and include such things as individual income, labor market conditions, health, family, social relations, ethical standards, and many more. Finally, in the quest for understanding happiness, there are two theoretical theories that focus on answering the question of what makes people feel happy.

Overview of Behavioral Component Of Happiness

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What is happiness? Do you feel? Or attitude? As we learned at the beginning of this section, according to some of theorists (Paul Ekman) happiness can be taken as part of the “Big Six” emotions – surprise, fear, disgust, anger and sadness. (One can also include seventh when you count contempt) (Cornelius, 1996). So, now that we have decided that happiness is an emotional state, how do we define it? And how does the concept of motivation work in this particular emotion?

There are two prominent schools of thought like emotion. Hedonism is one of psychological theories which explains that living things always try to seek happiness and avoid pain (Franken, 1994). Hedonism usually involves emotions caused by being inserted into five different sensory systems (vision, hearing, taste, smell and touch). Happiness, then, according to hedonists, simply involves amplifying the positive effects of various nervous systems. But happiness is a very complex concept. Maybe it’s not so easy. Discerning theorists do not think so. Lazaro, a psychologist, describes happiness as those feelings that result from “making significant progress in achieving a goal” (Franken, 1994). So happiness has nothing to do with nerve implants. If your goal is, for example, to obtain a Masters degree, to complete a course or steps leading up to that goal, according to Lazarus, may bring happiness. In other words, rational theorists view happiness as something you find on the way to a goal, so happiness is driven by a goal or motivation of a goal, while hedonists see happiness as the ultimate realm or goal itself. Motivation, according to hedonism, is simply a desire for happiness and to avoid pain (Parducci, 1995).

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