Potassium Chloride and Environmental Impacts
Potassium chloride has been referred to as a natural mineral that is aggressively used in agriculture. It functions as a softening agent similar to sodium chloride; however, it adds potassium and removes minerals of hard water. In addition to this, mining potassium chloride is far from expensive than sodium chloride.
The usage of potassium chloride reduces the environmental impact of brine discharge owing to its nutrient value for both plants and animals. Also, potassium chloride accounted for 94% of potash fertilizer that has been widely used from 1995- 1996. It has widely consumed for domestic and agricultural purposes owing to its environmental beneficiaries.
Health Benefits of Potassium
The diet of an average individual must include potassium as a nutrient for maintaining good health as the human body is not capable of producing potassium. Hence, it is important to intake through diets. Studies reveal that potassium chloride provides a minimum of 11% of the potassium requirement.
However, this percentage can only be fulfilled if eight glasses of water are consumed. Also, the use of potassium chloride as a softening agent helps to remove more than 90 % of existing sodium within the water.
It is very beneficial for individuals that have restrictions on sodium. Moreover, through drinking water, only 240 mg are consumed. This amount is half of the daily intake within a low sodium diet. Thus, it adds nutrients and also removes sodium making it more beneficial for consumption.
Potassium chloride is considered an important nutrient for the functioning of the human body, like organs, nerves, and muscles. For plant life, potassium chloride provides healthy growth. Also, potassium helps to regulate water movement, and hence, it is essential for the metabolism of carbohydrates, insulin secretion, and synthesis. Studies support that a daily intake of 2100 mg is healthy for the growth of cells within the human body. Children that are aged 10 years or less might require less than 2100 mg. Thus, it can be included in food varieties like dairy, meat, fruits, and vegetables. Intakes through drinking water are also a good source for meeting routine needs.
Adverse Impacts of Potassium
Hyperkalemia is a condition that has been widely used for describing an excess of potassium within the blood. World Health Organization quotes that impact from potassium-treated drinking water is rarely witnessed within individuals. However, some people might find potassium-containing water issues that might include kidney malfunction, hypertension, heart disease, and diabetes.
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